📅 Workshop Details

🗓 Wednesday, 30 April 2025
​⏰ 6:30 PM GMT
​📍 Live on MS Teams (Replay included)
🎟 £30 (Intro Offer – Regular Price £47)
​👥 Only 12 seats available

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What You’ll Walk Away With

• Clarity on what’s holding you back (beliefs, behaviours, or burnout)
• A map of where you are now and what needs to shift next
• Tools to help you align your life with your core values
• A clear, calm plan for how to move forward without the overwhelm
• The Better Days Blueprint Workbook with prompts, journaling exercises, and structure for real change

This is for you if...

• You’ve tried before and it didn’t stick
• You’re overwhelmed before you even begin
• You’re not sure if now is the “right” time
• You know you’re meant for more but can’t see what that looks like yet

🔥 What We’ll Do Together

This workshop isn’t just about insight, it’s about activation.

By the end of this workshop, you will be learn to:

• Shift your mindset from "What should I be doing?" to "What do I truly want?"
• Identify and challenge limiting beliefs that no longer serve you
• Align your beliefs with your values and long-term goals
• Take meaningful actions that lead to lasting progress
• Develop habits and systems that keep you consistent, focused and deeply satisfied

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No fluff. No hype. Just deep work, real tools, and a framework you can return to any time.I’ve been there.

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🧘 What You’ll Get

• ✅ 90-minute guided coaching + reflection session
• ✅ The Bounce Back Blueprint Workbook (PDF download)
• ✅ Tools to reset when life gets loud
• ✅ A small, supportive group — no pressure to perform
• ✅ The full replay (if you can’t join live)

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